Turmeric is a popular ancient spice that is used as a flavoring and coloring agent in food items and as a medicinal herb for treating several disorders Turmeric has been used in Asian cuisine and medicine for centuries to treat various conditions. Recent studies have focused on the benefits turmeric offers to fight infections, reduce inflammation, and treat some cancers, digestive, liver problems and such. Since it possesses anti-inflammatory and anti-oxidant properties, turmeric has also been used for thousands of years to treat various skin diseases and heal wounds. Turmeric is available as an ingredient in ointments, capsules, tincture and fluid extracts. There are many ways that turmeric can be used as home remedies to treat various skin conditions. The purpose of this post is to provide information on how turmeric can be used for skin.
Turmeric Benefits for the Skin
Skin is the largest organ of the body and is the first line of defense for our internal systems. It protects the internal body from water loss or dehydration, heat, allergens, microbes and all the other environmental and chemical compounds that can harm us. It harbors beneficial microorganisms and helps our body stay healthy. It also makes vitamin D when exposed to sun. It is the major player in the regulation of the body temperature and helps us feel things like heat, pain, cold etc. Skin is one of the most important parts of our body and one of the most plagued ones too. It encounters all sorts of stressors to protect the inside of our body. Its health not just ensures the protection of the body but also the status of our appearance. Many things such as dust, sun, harmful microbes, fungi, genetic and immune problems etc. can cause disorders of the skin. The irritants can cause clogging in the skin pores or activate immune system that may lead to swelling, inflammation and many other problems as well.